Self Care Sunday: The Art of Letting Go.
Sun, Mar 22
|The Guildroom, Hadleigh Town Hall.
Embrace the Spring Equinox with some self care.
Time & Location
Mar 22, 2026, 10:00 AM – 2:00 PM
The Guildroom, Hadleigh Town Hall., Hadleigh, Ipswich IP7, UK
About the event
Join us for another Self Care Sunday!
This time we will be embracing the Art of Letting Go as we move through the Spring Equinox & awake from Winter's slumber.
We will be starting with grounding yoga & breathwork, then moving onto guided journaling. Followed by partnered Indian Head Massage, where you'll learn a routine. Then we will finish with a wonderful sound bath.
Tea & snacks will be provided but please make sure you bring along your own yoga mat, blanket & pillow. Also wear something you will be comfortable moving around in.
Esther from The R&R Center will be joined by Phoebe from Zen Bodies as well as Michelle from Edge of Sacred. Esther will send round an email the day before with a detailed reminder.
PLEASE make sure you have read the contraindications in regards to the sound bath & the booking policy for this event below.
Tickets
General Admission
£50.00
Total
£0.00