Gentle Daily Movement
Mobility eBook for beginners. For those who are right at the beginning of their movement journey and are overwhelmed by all the information that’s out their.
Gentle movements that are 100% scalable and is here to help create fluidity into your perhaps rather stiff lifestyle. Feel freedom in a way you did not think possible. This is a gentle introduction into the world of mobility. Once the basics are nailed, there’ll be no stopping you!
What’s Inside:
Tips and Tricks so you can get the most out of the guide.
5 days of programming which you can repeat over and over to nail those basic techniques!
30 tutorial videos, going through each exercise step by step.
Please note. Once you have brought the eBook you will only have 24hrs to download the file. This is a non refundable item.
Mobility eBook for beginners. For those who are right at the beginning of their movement journey and are overwhelmed by all the information that’s out their.
Gentle movements that are 100% scalable and is here to help create fluidity into your perhaps rather stiff lifestyle. Feel freedom in a way you did not think possible. This is a gentle introduction into the world of mobility. Once the basics are nailed, there’ll be no stopping you!
What’s Inside:
Tips and Tricks so you can get the most out of the guide.
5 days of programming which you can repeat over and over to nail those basic techniques!
30 tutorial videos, going through each exercise step by step.
Please note. Once you have brought the eBook you will only have 24hrs to download the file. This is a non refundable item.
Mobility eBook for beginners. For those who are right at the beginning of their movement journey and are overwhelmed by all the information that’s out their.
Gentle movements that are 100% scalable and is here to help create fluidity into your perhaps rather stiff lifestyle. Feel freedom in a way you did not think possible. This is a gentle introduction into the world of mobility. Once the basics are nailed, there’ll be no stopping you!
What’s Inside:
Tips and Tricks so you can get the most out of the guide.
5 days of programming which you can repeat over and over to nail those basic techniques!
30 tutorial videos, going through each exercise step by step.
Please note. Once you have brought the eBook you will only have 24hrs to download the file. This is a non refundable item.